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After years of on again off again dipping and smoking, i decided to give vaping a shot instead of picking up tobacco again, went to a B&M vaping shop and picked up an Ego starters kit.
I think this is finally the answer, gives me a nicotine shot and something to do with my hands, but nothings on fire, doesn't smell bad and feels a lot cleaner than real cigs.
With all the different flavors available, should keep me busy for awhile, and off tobacco.
So this AM I woke up and realized I had 3 smokes left in my pack and I had no more packs. HAd my coffee and said screw it. Left the smokes at home and went to work. Some odd reason I just decided I'm done. Hope it works out for me. Though I do feel sorry for my co-workers cause I have a feeling I will get cranky later.
Keep going bud.well I still haven't had one. I did use an e-cig at first and have even been tapering off of that. But damn I still want a smoke every day.
I had a massive heart attack.I know you have to want to quit. I have asked my husband to stop countless times. But really it's finally come down to his smoking versus my health. It's been a year since my Dad died and I have been doing everything I can possibly do since then to maintain/improve my health. Dad gave up cigars cold turkey after about 40 years or so. I have no idea how he did it, but never was there a man more set in his ways and he managed it.
For those who did it cold turkey, do you have any tips for my husband? I can't see him doing it the e-cig way. Maybe ultimatums don't work but he's not smoking around me anymore.