Help with SPAM

Hey Guys,

Can you let me know how to stop spam from what seems to be one source as all of the mail (10+ day) have the same body of text related to pimping different penny stocks.

It is coming from my mail that goes to my website email addresses. Steven@CurbAppeal-LandscapeBorders.com and Info@CurbAppeal-LandscapeBorders.com

and I think (not sure) that I maybe spamming others as I get undeliverables at times. What a mess. I use AVG as recommended but not sure if that is the right approach.

Thanks,

Steven