Body Cleanse.... do you believe in it?
I could write a shocking and eye opening book too. It doesn't have to be true.
FYI, there is no really bad stuff.
Go ahead and write it. It still doesn't change what he says. You can't dispute some of the things he says as true. Read the book and then tell me why are Americans so FAT compared to every other country? Is it because we eat more or are the foods we eat making us fat.
Have you seen the movie "Super Size Me?" This movie is a documentary in which a man ate at McDonalds everyday. His results were shocking. I advise everybody to rent it. This food is designed to be cheap, is chemically altered and can be addictive. I was addicted to if for months back in the 1980s and gained 20 pounds myself.
Before launching this experiment, Spurlock, age 33, was healthy and slim, standing at 6 feet 2 inches tall with a body weight of 185.5
lb (84.1
kg). After thirty days, he gained 24.5 lb (11.1 kg), a 13% body mass increase, and his
Body Mass Index raised from 23.2 (within the 'healthy' range of 19-25) to 27 ('overweight'). He also experienced
mood swings,
sexual dysfunction, and nearly catastrophic
liver damage. It took Spurlock fourteen months to lose the weight he gained.
The film opened in the
U.S. on
May 7,
2004, and grossed a total of $28,548,087 worldwide, making it the 7th highest grossing documentary film.
http://en.wikipedia.org/wiki/Super_Size_Me