Need Dynasty draft Help

Richardson is pretty much the consensus #1 right now. I don't have a draftable grade on any QBs besides RGIII and Luck...Weeden if you're desperate. WR is very, very deep, but the second best RB (Martin) would probably be a reach. Can you trade picks in your league?

Yes should i trade my 4th for more picks in the draft since i need so much help?