can i have some organic folks on here?

my diet has changed again. i am completely off of red meat outside of bison.she is now buying every other meat organic. instead of beef burgers,i like the farm fresh ground chicken and turkey.also,into juices v-8 fusion has a great jug..but it isnt cheap 4 dollars for 46 oz. 100 percent vit c in one glass..and no sugars added. all vegetable and fruit juice...even sweet potato :). i love sweet potato french fries.

also for the folks that watch what they eat and try the healthy life..try to get to your local fish counter..buy fresh tuna instead of the canned.

this is now ice tea season..get some tea bags and put into a large glass out in the sun for a few days..some sliced lemon in there..much better than that big jug of Arizona that has been sitting on a store shelf for weeks.

we also found out,instead of using table salt..try mrs dash. has a good flavor..hint of lemon.

again..for healthy living..let's remember to eat a few avocados a week..and fresh blueberries.

let's keep our bodies the best they can be.

p.s.-also for swelling in your feet..if you can stand straight up and put you hands out..for a few minutes a day have your knees hit your hands..do it twice a day..this will get the toxins out of your feet,they will move around your body..drink the proper fluids so you urinate those toxins out of your body.

p.s.s-i was also wondering if any of you folks have purchased a juicer? is it worth it..does it work well for you? we are thinking of getting one.

good luck