can i have some organic folks on here?
I expanded my garden this year and am very excited to have about 30 plants this year. Trying to keep it chemical free using Dr Bonner's soap and oil to fight the bugs. So far so good.
Regarding salt I've not heard of it being healthy. My wife has prehypertension and history of stroke in her family so we are currently using the DASH diet. Not that I'm a fan of diet flavor of the month but we are trying to eat more fresh fruits/veggies regularly and I'm trying to cut back on sodium. So far it's been tough but doing our best to cook without salt and other seasonings(crystal hot sauce/Tabasco) which contain sodium. Yeah going without salt isn't fun as I've grown up consuming/cooking with it. We are using Miss's Dash which is salt free and using more herbs for cooking. Also we gave up caffine, that was tough but used to it now.