Aggressive catch seems to be way overpowered to me.
If you have a tall receiver, just throw it up and press the aggressive catch button (Y on xbox) and it's a catch 90% of the time if it's a tall receiver.
Only played two games online so far, but both times my opponent seemed to be doing aggressive catches constantly, and as soon as I started doing the same thing with Colston my offense became seemingly unstoppable too.