The Science of Fasting

I find myself not even hungry. Did 24 hours for Fat(Fast) Tuesday, and 24 hours again this Tuesday, and I'm considering just waiting till tomorrow to eat at this moment(ate last night at 7:30), that could change of course.

I find it comes and goes a little for me. Sometimes I'm fine just skipping but others, I really want to eat so just listening to the body and eating when it tells me to.