Heck I just lost 25 lbs and wasn’t even trying. Hoping it’s not a permanent diet, called pre death.
Went from a 38 to a 32 waist, one month. Going to try my best to put some weight back on, and if I can’t I’ll start trying to make peace with my maker.
Good luck to all of you trying to lose weight and such. My dieting secret was to get very sick.