Going through the motions

in the past I have found that when I experience this, the best thing is to act my way out of them. Keep doing the next thing and the feeling will come back. Today, honestly, I wish I was that guy who could just go back to bed. Im not the one that will fall asleep there though.

What is your method or do you never feel this?
Not that you’re going to like it, but I find this happening to me more and more
It’s not a sadness thing - it’s more similar to the reaction I get when I look in a mirror and am like ‘who the **** is that?’
- more later