(COVID-19) Who's freaking out more in your world: KIDS or ADULTS?

So, obviously all the stress doesn't help. It will make you susceptible to all kinds of illnesses. Make sure you hydrate and get plenty of sleep. The last is super important -- 7-9 hours a night.

Don't overthink this. Yes, COVID-19 is serious. No, you probably aren't going to die or need to go to the hospital. Keep that in mind and go about your (socially isolated) day.