Has anyone tried fasting for weight loss?

Not eating to lose weight is called Anorexia.

Just eat healthy and work out. Calories in, calories out.

it’s easier to say this than to think that maybe we have overused that word and that we may have sometimes been chauvinistic in its use against some people eating in a fashion that people have been practicing since recorded history began.


it’s even harder to say that it might not necessarily fit into our black and white way of thinking. That there are real eating disorders but that it might take a doctor to diagnose them in some cases.