Popeye's Chicken Sandwich

Rickboy said
Same here brother. But it depends on the store. The store in Longmont, CO sends me straight to the bathroom but the one in Broomfield is just fine.

But it's horrible for my overall diet so I haven't had Popeye's in months. I may treat myself to a 2pc white spicy when I hit my goal of 175lbs. (4lbs to go)

If you need that popeyes fix on your overall diet, try the blackened chicken strips. The sodium is not great but otherwise not to bad. Definitely get that traditional popeyes flavor.

Here is my go-to popeyes while trying to eat healthy. Not bad for 325 calories and 6 grams of fat.

https://www.popeyes.com/nutritional-information

PORTION SIZE

TOTAL CALORIES

CALORIES FROM FAT(g)

TOTAL FAT(g)

SAT FAT(g)

TRANS FAT(g)

CHOLESTEROL(mg)

SODIUM(mg)

HANDCRAFTED TENDERS - BLACKENED

3 Pieces

170

550

MASHED POTATOES WITH CAJUN GRAVY

Reg

110

590

GREEN BEANS

Reg

676