Exactly. Live your best life. And by living your best life I mean engage in it -- even if it's yard work -- not spend it in front of the boob tube. And by "boob tube", I mean ALL of the platforms/devices we are now able to disengage from life with.
It's a disease. Old Ted (Kaczynski) was onto something. He chose a poor way to promote it but in theory he was right in a sense. Technology has us all locked up with no freedoms.