I guess this belongs here, I just got a call from my doc. My blood work came back. I dropped from 415 to 190 on
total cholesterol. I've given up alcohol , processed foods,red meat and other junk for six months. I've lived on veggies,cold water fish and legumes during this time. Forgive me for I'm about to celebrate with a foot long shrimp and oyster poboy fully dressed with blue plate mayo. YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS