COVID-19 Outbreak Information Updates (Reboot) [over 150.000,000 US cases (est.), 6,422,520 US hospitilizations, 1,148,691 US deaths.]

faceman said
I became a diet nerd after i was diagnosed with high cholesterol. My diet requires some dedication

breakfast - peanut butter sandwich on whole grain bread with an orange. A perfectly balanced nutritional meal.

Lunch. 3.5 ounces of cold water fish, veggies, and beans.

Dinner- eat what you want and polish off with a bowl of oatmeal before bed

Is there a particular reason for oatmeal at the end of the day?

Also, I'd probably sub in orange juice in place of the orange. It's not that I don't like oranges, but would rather drink juice.