No kidding., fasting a few times a week had gotten me to the point where I wasn’t going up or down. So when I started dating I knew that was going to change my routine so I watched the weight and was prepared to tell her I was going to fast. But I actually lost about five pounds and was having trouble putting it back on. And I was eating until I’m full. All the food looks relatively healthy but it has rice noodles etc. so I thought it would be about the same, calorie wise. But I guess that many be why you don’t see many obese Vn folk.