PSA - get your colonoscopy
A friend of ours in Florida was close friends with a fellow Psych D, who had been fighting colon cancer at a young age. Healthy, fit, ate very healthy.
https://coloncancercoalition.org/2021/11/19/faces-of-blue-crystal-ortner/
Last year, he raised money by walking an ultra marathon. He was only ae to do about half, but it was past the actual goal to raise the money to help with expenses and raise awareness. He is also a cancer survivor (different kind).
I found out, despite being back in remission late last year, she died this November. Age 37.
https://www.gofundme.com/f/support-...s-family?qid=b35e7ba82971b1fc1ffc7cfd1381cae3
I'm not sharing this to raise money for her. I'm just sharing the story.
Get your colon checked. Don't wait for some magic age. Earlier, the better. Also, some "prep" isn't as awful tasting as others.