The Science of Fasting

I was curious about the drink.

I sorta wanna just get up and go for a 1 mile walk and stall the crystal light until 11/12 for the fast. But damn that’ll be a helluva habit breaker for me.

But whatever. I can try it. Did it years ago
You know best how to get yourself to do something. If you want to make it happen, you will. It's really that simple and I think you understand.