Marijuana

5mg is going to be a bit too low.

A simple way to remember your genetics- Indica will put you in da couch.

Get yourself a 100mg gummy that either comes in 10mg sections or it it 10 10mg gummies. Take 1 (10mg) each.

If you are looking to relax -

A 3:1 CBD or CBN to THC ratio gummy is great

If you are looking for sleep a 10:1 CBN to THC (indica or indica heavy hybrid) is what you want.

If you are looking for pain relief - a 3:1 THC to CBG or CBD.

If you are looking to have a night out or if energy to do or whatever then I highly recommend a sativa 3:1 THC to CBG.

There is also tincture which is just grape seed oils if you don't want ti eat any candy. It is an eye dropper and you can put it in your drinks etc.