Laban (banal backwards) was a German choreographer who developed a symbolic language to notate dance
Linguistically it’s very interesting but it’s also cumbersome as ****
It’s good dance history but it has very little if any practical value
HOWEVER college admins loved having Labanotation classes (even certificates) bc it was the least subjective aspect of dance and college (and HS) admins hate subjectivity
Laban was actually most impactful for his insights into ergonomics and industrial workplace design- he found many ways to arrange workplaces to be more efficient and for workers to limit repetitive action injuries
But I’ll play your game as well:
White and delightsome