For the last two years my diet has consisted of primarily eggs, ground beef, ribeye steak, and every so often I have some wild caught salmon. I try to buy my beef from a local butcher but he often runs out so I do have to frequent the regular grocery store for my meat. As for my treats to myself I will have oatmeal every other week or so, and every time I do it gives me the worst gas and bloating, but I still love the taste. I also sometimes will make my father's baked beans recipe every couple months or so, and I pay for it when I eat that too.