I guess I need to stop eating red meat.

That's the thing. Red meat is healthy, it is one of the most nutrient dense foods you can eat.
I didn't mean to imply it wasn't - if the context of the discussion is "red meat is linked to diabetes", I'm saying the rest of my diet isn't.

I feel you like you think I'm arguing with you but I'm agreeing. I think looking at dietary risks is something you look at your entire diet for, not one thing (aside from obviously awful crap)