Dennis Allen Post Game Press Conference

There is no quicker way to lose me in a conversation than to constantly say “uh”, “like” and “you know” multiple times during a conversation. My mind goes from what you are trying to communicate, to counting how often I hear those words come out of your mouth.
I've worked really hard to never use filler words or sounds in conversation and some people have told me it's a little disconcerting to talk to me because of it. At most, you might hear a pause while my mouth tries to figure out what the hell I just thought, but it weirds people out.