The Science of Fasting

Wanted to start a fast Wed. Failed and pigged out big time. Since the holidays, none of my shirts looks right and the Dunlap is edging over.

Short story long, I'm ~53hrs clean from sugar and ~48 water fast. Planning to break tomorrow since I put red beans to soak, but the hunger just left.

Anyone know how to keep soaked red beans longer before cooking?
Let them sprout. Then cook them. They’ll taste better and they’ll be far less toxic.