The Science of Fasting

SaintInBucLand said
Well now I know why my mostly carnivore diet helped with my issues with long covid.

https://www.msn.com/en-us/health/ot...n&cvid=6696e2cd1a4e488295e37c3492c2959c&ei=28
Ever feel like you just can't shake off that lingering fatigue even after recovering from COVID? You're not alone. Millions of people experience long COVID, a frustrating collection of symptoms that persist long after the initial infection. Now, research from the University of Cambridge suggests a surprising culprit: low iron levels.

Interesting.
I've struggled badly with what I can only describe as 'long covid' because no doctor can seemingly actually diagnose that--at least the ones I've seen. They just wanted to give me pills. Since fasting, going heavy keto/carnivore, nearly eliminating processed foods and most sugars--I've been feeling a ton better and many of the symptoms have greatly eroded.