The Science of Fasting

One of the dumbest effing things I've ever read.



I saw that headline to but didnt bother to click on it .. Why ? Because i dont know if it’s true or not that intermittent fasting leads to heart issues, what i do know is it’s the way i prefer to eat, and have preferred to eat for at least 15 years, before i had ever heard the term ‘intermittent fasting’.. so i guess if it goes out of style, im going down with the ship .