The Science of Fasting

Yeah, it's funny (not really, but sorta) seeing people I know do stuff that's clearly not healthy, but they refuse to admit it. I don't get it. They think there's some pill or whatever that can counteract the vice, and they ultimately end up hurting themselves more.
There is a saying that you can't out train a bad diet, I wonder why they think you can out RX a bad diet/lifestyle.