The Science of Fasting

Dago said

Uncontrollable medical conditions aren't the normal and obviously nobody is talking about them.

The science is out there about how gut bacteria affects craving and there are scientifically verified ways to fix it (such as drinking kambucha)

The information is out there for those that care to look

Click to expand...

Genetics isn’t the reason people are fat but whatever helps folks sleep at night.

I was trying to upload this quote from a scientist but it’s not acting right but basically says that 90% of all disease is attributed to lifestyle. The food you eat, the amount of exercise you get and toxins you’re exposed to. Only 10% is related to genetics. Genetics may load the gun but lifestyle & diet pull the trigger.