The Science of Fasting

So plants do autophagy.

https://phys.org/news/2024-05-roots-strong.html
"Fasting has become popular as it seems to have a range of health-promoting effects in humans, as periods without food cause the body to activate a clean-up processes to dispose of various waste products in cells. In our study, we have proven that the same mechanism, which also exists in the plant kingdom, plays a vital role in the ability of plant roots to grow and absorb water and nutrients for the rest of the plant," explains Assistant Professor Eleazar Rodriguez from the Department of Biology, who led the study.