Science!

Fish oil supplements may increase the risk of someone developing a heart condition or stroke, but could reduce the risk for those who already have cardiovascular disease, according to research.

Fish oil is a rich source of omega-3 fatty acids. The NHS recommends at least one portion of oily fish a week to help prevent the development of cardiovascular disease.

In order to find out how much protection it affords, a team of researchers in China, the US, the UK and Denmark monitored the health of more than 400,000 participants in the UK Biobank for an average of 12 years to estimate the associations between fish oil supplements and new cases of atrial fibrillation (irregular heartbeat); heart attack, stroke, and heart failure; and death in people with no known cardiovascular disease.…..

https://www.theguardian.com/news/ar...and-stroke-study-finds?CMP=Share_iOSApp_Other