What are you reading?

I don't know how to embed the pretty box with the book title in it like the two posts above (BTW, how do you do that?).....so I'll post a link below. Just read the book Outlive by Peter Attia. It got a little technical in spots, but was a great read. Anyone concerned about their overall health and living longer should give it a read/listen. I would have needed to read this 10-15 years ago and maybe I wouldn't have some of the health issues currently plaguing me.

https://peterattiamd.com/outlive/