Blue Light, Glare, and Brightness on Computer Monitors.

Zztop said

I recall reading something that the blue light can affect sleeping
https://www.webmd.com/sleep-disorders/sleep-blue-lighthttps://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

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It could very well be true.

I purchased a glare screen and noticed, it helps with eye strain. Personally, I think computer monitor manufacturers should either put a warning on their products, or correct the blue light issue.