Alvin Kamara doc on recovery by Nick Underhill & NOF.

The NOF team observes how RB Alvin Kamara rejuvenates himself to be game-day ready. Alvin is a smart, young person & he locks on what’s functional & fun for him. Including acupuncture, cupping, & massage.

It’s a well put together & respectful 40min video.

And I don’t know how much hamstrings help balance, but gosh… Alvin has huge hamstrings & balance.

Thanks to Nick & NOF for this behind the scenes peak into athletics.