The Science of Fasting

I rarely listen to any videos 30+ minutes or more so I was shocked I stayed with this 2 hour interview. Thanks for sharing.
His wife has some excellent casts as well. Diary of a CEO is another good long form pod.

Just watched DoaC's interview of Ann Lambke about her book Dopamine Nation. Phenomenal and everyone should watch if they want to understand the driving force behind many brain actions and how it's been hijacked by current day tech.