Things That Make You Feel Old
Two mornings ago, I looked down and to my right. Just LOOKING down and my %*(@#^& upper back started spasming. 600mg of motrin, half an hour of stretching and nights rest before it was finally gone. That's the kind of thing that makes me feel old. I WAS JUST LOOKING DOWN!!
Keep in mind, I workout almost every day and I put a lot of work into my upper back, Lower back, and shoulders.
Now I'm going to go yell at a cloud.