Introducing 464lb NT Desmond Watson

saintfan-n-alexla said
Endurance maybe an issue over 17/18 games

He is gonna have to drop to about 400lbs minimum. But with strength and conditioning he should be playing at 380-350.

That weight is gonna be killer on his frame as the years wear on.

Id draft him and put him on keto and a very heavy powerlifting program of deadlifts, cleans, bench press and squats.

For conditioning he needs to run hills. The only cardio he should be doing is anaerobic cardio. The cardio that builds muscle but sheds fat.

He will be a powerhouse for sure.