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Definitely. I don't exercise nearly as much as I'd like, but I do try to stay active. Play sports with my kids and stuff like that, although they're all older now, and with the pandemic, I haven't had the opportunities to do as much. I really need to start doing my own routine, although I haven't really decided what that will look like. I wish we had a pool. I would love to swim regularly. My boys have been working out 4-5 days a week at a gym, but they're in far better shape than I am now, so I need something where I can go at my own pace.I don’t want to get into a deep discussion about women’s bodies and pressure to look good. Y’all can start a thread on that if you want. I mean is it really even a question? Look around and you’ll see the pressure everywhere.
For me personally I like the challenge of working out. I used to run marathons, I have done long distance road biking. At one point pre-pandemic I was really really good & strong at yoga. I just want to be healthy and strong and I don’t want to be fat. It’s not healthy and I don’t find it attractive. I want to be the best version of myself and being fat ain’t it. Our bodies are not meant to be overweight and out of breath walking to the mailbox.
I also don’t want to age like my grandparents did. I don’t wanna be 75 years old, out of shape and sitting in front of the tv 24/7 because somewhere along the way I told myself that I was too old to do certain things. I want to be up & about doing things until I legitimately cannot anymore.
My wife wants a punching bag, so I might do something like that, more as a stress reliever than anything else.
I like being reasonably fit and not feeling tired all day. It's really not an image thing as much as is feels good when the body is healthy and in good shape.