SaintPancake
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I love mark ingram but he is out of his depth here and doesn't stand a chance.
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I love mark ingram but he is out of his depth here and doesn't stand a chance.
Check the video out in this thread. I assume it's the same thing.
Worked when I posted it or I wouldn't have done so.Video unavailable
This video has been removed by the user
That's what it says now as well as last week when I came across that thread.
Oh well.
And the bench press ! ! Me and my brother used to fight about who had the strongest players hahaWish they still had the fastest man competition.
This is a pulled hammy waiting to happen. Hope it's not one of ours.
These guys speed train multiple times a week.. Which will consist of sprintings 10s, 20s, 40s, 100s, and whatever drill you can think of to fire up the hammy. One of our guys in tip top shape running a 40 should be 0 concern.