Innovative NOLA Bolts/Tulane swim coach passes (1 Viewer)

[where yat brah]

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Tulane, BOLTS Coach Dick Bower Passes Away Following Severe Stroke | SWIMMING WORLD

Bower developed a revolutionary training system called cruise intervals to address all kinds of ability levels on a given swim team. Bower organized swimmers into lanes based on their quickness -- how fast they could maintain certain intervals. That way, each group of swimmers had a practice that challenged them at an appropriate level.
Former Tulane swim coach and local club swimming great Dick Bower dies at 83 | NOLA.com

 

[zeetes]

that was my wife's swim coach when she was on the bolts.

 

[Twyst]

I remember swimming against the Bolts all the time back in my swimming days. (I swam for the Houma Y ages ago) No matter what meet I was in I always got second to this one dude who swam for the bolts Like seriously every single time, my mom has a drawer full of silver medals from state somewhere because I could just not beat that kid. Then I quit when I was like 14 and got fat.