Insomnia? (2 Viewers)

[Dago]

Speaking of red hair, did you see the advertising link for the 20 most beautiful red heads on this site?

It's pretty hard to miss. Are all the advertisements links the same, or different from where you live?

I didn't see that. Right now I am getting ads for cabinets for stereo components

 

[sammymvpknight]

Wait until you see the advertisement on t-shirts that went viral. lol

She looked cold. Probably could have used an extra layer of clothes

 

[Super44]

Exercise, sleep hygiene strategies, and addressing underlying sleep disorders/medical issues/anxiety.

Meds are often a bandaid semifix

Get tested for sleep apnea. It can be physical, or mental and or a combination of both. It can cause you to have trouble in falling asleep in a deep way. You can fall asleep, not realize it, and then be awoken without realizing you were asleep, albeit for just a very very brief time.

Sleep apnea is real. I had it. It was difficult to face and to overcome, but I did it.

Just a start.

 

[Super44]

Daily exercise, weighted blanket, guided sleep meditation, weed.

Unless you work in an industry that does not conduct randoms, the weed thing is dumb! But go on.

 

[Mr. Blue Sky]

“INSOMNIA THREAD”



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Checks out

 

[CapitalCitySaint]

Unless you work in an industry that does not conduct randoms, the weed thing is dumb! But go on.

What’s dumb about it? THC is awesome.

 

[Madmarsha]

What’s dumb about it? THC is awesome.

He was a bundle of positive comments all over the place this morning.

 

[Madmarsha]

I didn't see that. Right now I am getting ads for cabinets for stereo components

I just LITERALLY got an ad for wet t-shirts. No, Big Brother, I do not want to buy a wet t-shirt. I also do not want to buy a crap ton of seeds for the flower I looked up but you apparently think I am DESPERATE to grow it.

 

[Dago]

I just LITERALLY got an ad for wet t-shirts. No, Big Brother, I do not want to buy a wet t-shirt. I also do not want to buy a crap ton of seeds for the flower I looked up but you apparently think I am DESPERATE to grow it.

I'll take the wet tshirt ad

 

[guidomerkinsrules]

Speaking of red hair, did you see the advertising link for the 20 most beautiful red heads on this site?

It's pretty hard to miss. Are all the advertisements links the same, or different from where you live?

Based on your search history bruh

 

[Zack Lee]

Based on your search history bruh

Thats ridiculous. Who wants 20 red heads. 3 maybe.

 

[DCSaints_Fan]

Thats ridiculous. Who wants 20 red heads. 3 maybe.

Would probably take 20 redheads to actually have a chance to score with one.

 

[jrdbrn]

Speaking of red hair, did you see the advertising link for the 20 most beautiful red heads on this site?

It's pretty hard to miss. Are all the advertisements links the same, or different from where you live?

THIS. IS. GOLD.

 

[Zack Lee]

I was just watching a video by Mathew Walker, author of “why we Sleep” and he said that statistics show that the day after we lose an hour of sleep due to Day Light Savings, there is a 24 percent increase in heart attacks. When we gain an extra hour of sleep, there is a very similar percent drop in heart attack occurrences. That’s some pretty compelling argument about the importance of enough sleep if you ask me.