By Kyle T. Mosley | SI
Former New Orleans Saints linebacker Kwon Alexander has been training in Miami, Florida, with Dr. Sharif "Dr. Reef" Tabbah at the Miami area's Athletix Rehab & Recovery training facility. Tabbah is the strength and conditioning coach who has worked with running backs Alvin Kamara and Mark Ingram.
Tabbah described the exercises that Alexander was performing as "working on resistant triple extension, post Achilles repair. The goal of the exercise is to strengthen the calf, and Achilles under load while simulating the triple extension position of linear acceleration."
Full Story - SI