Sean Payton brought back high-intensity attitude and high-intensity workouts to New Orleans Saints (1 Viewer)

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mvtrucking

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Full Story – Nola.Com

For those who figured Sean Payton would make the most of his season-long suspension by coming up with several new innovative wrinkles to bring back to the New Orleans Saints, it's already begun. In the weight room.

The high-intensity CrossFit workouts that helped Payton get into the best physical shape of his life have inspired a new approach to the Saints' offseason workout program.

The Saints' new workouts now include both the rapid series of various high-intensity workouts, but also the spirit of competition that CrossFit promotes.

By Mike Triplett / Times Picayune

Full Story – Nola.Com
 

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