- Joined
- Mar 5, 2002
- Messages
- 889
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Did a 21 hour fast today. Wanted to go for 42 hours, but didn't feel right. I haven't been eating well lately and I think the hard switch was a little much for me. Will stick with 16-8 for the next couple of days and go for a 42 hour on Wednesday/Thursday. The longer fasts intrigue me, but I don't quite have what it takes yet to try and pull that off.