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[FONT=Arial, Helvetica, sans-serif]9/17/2009 [FONT=Arial, Helvetica, sans-serif]Good Start! [/FONT][/FONT]
[FONT=Arial, Helvetica, sans-serif]9/22/2009 2-0: Great Victory over the Eagles, but Room for Improvement [/FONT]
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http://jonvilma.com/frame-journal.asp
This season has started off on a good note. We took care of business against the Lions. We won the game but it was a little sloppy. Defensively, we came together enough to get the win. I have great developed a mutually respectful relationship with coach Gregg Williams. I definitely feel like I understand what he expects and know how to implement his strategies. We have a very good team on both sides of the ball. I definitely believe we have a great chance to contend for a championship. In practice, both first and second teams have performed very well. We are getting contributions from everyone which is what it takes to be successful as a team...
[FONT=Arial, Helvetica, sans-serif]9/22/2009 2-0: Great Victory over the Eagles, but Room for Improvement [/FONT]
Our victory over the Philadelphia Eagles this Sunday was an exciting win for us because we were able to come out and beat a legitimate opponent with a great group of young play-makers. Even without Donovan McNabb, the Eagles still have a very talented group of offensive players, like Brian Westbrook and Jeremy Maclin. It was great for us to go into a hostile environment and come out with a strong performance. Even though we are only 2-0, I believe we are playing very well as a defensive unit. We did a good job keeping their explosive players under control and limiting them on offense. We were very excited heading into the matchup because it was a great opportunity early in the season to show the league what our defense is made of. Westbrook is always a threat to explode for a big play. Maclin, even though he is a rookie, has a ton of talent and big-play capability. I am really happy with our overall defensive performance against a talented offense....
More from his website.
http://jonvilma.com/frame-journal.asp