hookedsaint
Hall-of-Famer
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Tuesday, February 19, 2008
Day-To-Day Approach Works In Rehabilitation
My knee is doing fine, and it progressing very well. I'm pleased with the progress I have made, and I have every intention of being on the field and totally recovered for Jets training camp.
I've been in Miami since the season was over working out, pushing myself to the limit and concentrating on getting my knee right. I can't ignore my upper body or the rest of my lower body, so I feel like I'm in that period where it's a total body workout. That's a good thing. I can do what I want to do physically, so now it is just a matter of continuing to be patient and seeing how much progress I can make one day to the next.
Read the rest here: http://www.jonvilma.com/default.asp
He says he should be 100% for this coming season.
Day-To-Day Approach Works In Rehabilitation
My knee is doing fine, and it progressing very well. I'm pleased with the progress I have made, and I have every intention of being on the field and totally recovered for Jets training camp.
I've been in Miami since the season was over working out, pushing myself to the limit and concentrating on getting my knee right. I can't ignore my upper body or the rest of my lower body, so I feel like I'm in that period where it's a total body workout. That's a good thing. I can do what I want to do physically, so now it is just a matter of continuing to be patient and seeing how much progress I can make one day to the next.
Read the rest here: http://www.jonvilma.com/default.asp
He says he should be 100% for this coming season.