Can you improve arm strength? (3 Viewers)

[HattiesburgWhoDat]

Yeah there's only so much you can do with mechanics and strength training. Having said that, Brady was heading down the old QB noodle arm path until TB12 miraculously gave him the arm of a 25 year old. Just had to eat right and stretch super hard. So who knows? If a QB in his prime did TB12 maybe he could all of the sudden have a howitzer.

TB12?

 

[Grumpy Old Manatee]

No

 

[Dallas_Saint73]

I never really looked into it but I’d always thought Tommy John surgery was associated with the elbow.

It is.

The procedure is used to replace a torn UCL (inner elbow).