Things That Make You Feel Old (1 Viewer)

[Paul]

When you get excited about the AARP discounts.

 

[CapitalCitySaint]

Yeah, my lower back has been acting up lately. I've never really had any back issues until about 6 months ago. Not sure why it's started acting up the last few months.

I've tried some walking and stretching. I get some relief, but doesn't always work.

Hope you're able to figure out what causing it and come up with a plan to deal with it.

I am pretty sure what is causing it - supposedly it’s tight hip flexors. I go to yoga but apparently it’s not enough. I’m sure the hip flexor issue is from weight lifting. It started 2 months ago. I’ve been lifting for a year now so who the hell knows.

 

[DaveXA]

I am pretty sure what is causing it - supposedly it’s tight hip flexors. I go to yoga but apparently it’s not enough. I’m sure the hip flexor issue is from weight lifting. It started 2 months ago. I’ve been lifting for a year now so who the hell knows.

Yeah, I think my issue is related to sitting a lot while working. Need to get up a bit more often and give my lower back a break.

And yeah, the weightlifting definitely can be the culprit for hip flexor issues. Your guess is as good as mine on how to address it. Good luck.

 

[saintmdterps]

When you get excited about the AARP discounts.

Got the Golden Age pass for Assateague Island state park. This gives me lifetime access to the park for $10. Can't get it until you're 62 so if you're younger than that **** off

 

[guidomerkinsrules]

My low back & hips have been killing me for 2 months straight.

Are you still jogging?
That sounds like it might be a shoe/foot strike issue

 

[saintmdterps]

I am pretty sure what is causing it - supposedly it’s tight hip flexors. I go to yoga but apparently it’s not enough. I’m sure the hip flexor issue is from weight lifting. It started 2 months ago. I’ve been lifting for a year now so who the hell knows.

Wait until you go to your PCP and he/she tells you "Well, you're not getting any younger, and these things happen with age"

Thanks for the enlightenment DOCTOR, now you can go **** off too!

 

[CapitalCitySaint]

Are you still jogging?
That sounds like it might be a shoe/foot strike issue

Hell no! I had to stop running few years ago but have been wanting to get back into it lately even though I know it’s not good for me.

 

[CapitalCitySaint]

Yeah, I think my issue is related to sitting a lot while working. Need to get up a bit more often and give my lower back a break.

And yeah, the weightlifting definitely can be the culprit for hip flexor issues. Your guess is as good as mine on how to address it. Good luck.

I’m sure sitting all day in front of a computer doesn’t help.

 

[guidomerkinsrules]

but have been wanting to get back into it lately even though I know it’s not good for me.

Oh hey, me and dating!

 

[DaveXA]

I’m sure sitting all day in front of a computer doesn’t help.

No doubt. While it's just during work, I do have a Lego hobby after work and that involves some sitting and I do go out for an hour long brisk walk most days.

 

[bonnjer]

I’m sure sitting all day in front of a computer doesn’t help.

Have you tried a chiropractor? I went several times in the last couple of months and it has helped me a good bit. Neck and lower back.

 

[zeetes]

lol the kid on the powerwheel drifting. i wouldn't be surprised if i had several concussions. i was not a smart kid.

 

[zeetes]

When you get excited about the AARP discounts.

hah you're old

 

[CapitalCitySaint]

No doubt. While it's just during work, I do have a Lego hobby after work and that involves some sitting and I do go out for an hour long brisk walk most days.

Walking is super underrated but so good for us.

 

[zeetes]

No doubt. While it's just during work, I do have a Lego hobby after work and that involves some sitting and I do go out for an hour long brisk walk most days.

i just finished the 2 new lucky plants, the succulents, poinsettia, and the harry potter mandrake.