Saints training camp updates 8-7-23 (1 Viewer)

I'm a 3:30 am kinda guy, what's this valerian root you speak of?

Valerian root is a supplement sold at many regular grocers now, whole foods, and certainly online. I've been taking it for decades. (though I do have prescription sleep meds also).

Valerian Root is fast acting. It will have you feeling sleepy in 20 minutes, and it will keep you asleep for 2-3 hours. You may be groggy when you wake up for 15 minutes.

Make sure you get Valerian Root, not just valerian. And know that the capsules are a little stinky.

I also like melatonin, but it takes 60-90 minutes to act.
 
I like that there seems to be a rhythm of offense and defense going back and forth, each having good days & bad days against the other. I think that’s a really good sign.

One for you Mamba....

Screen-Hunter-207.jpg
 
Saints are for real this year.
Two questions marks
Oline
Injuries

Everything else is at all pro/championship football level.

That's my assessment from a pessimist
I'm cautiously optimistic as well, but the DLine is definitely a question mark as well considering the changeover. I'm not second guessing the decision to let the veterans depart (when taking into account their new contracts) and I think we made good decisions on who to bring in, but it's still a big question mark
 
Valerian root is a supplement sold at many regular grocers now, whole foods, and certainly online. I've been taking it for decades. (though I do have prescription sleep meds also).

Valerian Root is fast acting. It will have you feeling sleepy in 20 minutes, and it will keep you asleep for 2-3 hours. You may be groggy when you wake up for 15 minutes.

Make sure you get Valerian Root, not just valerian. And know that the capsules are a little stinky.

I also like melatonin, but it takes 60-90 minutes to act.
I bought some Vibranium root for my smoothies, a couple weeks ago.

I've ruined 5 blenders so far, would not recommend.
 

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