Things That Make You Feel Old (11 Viewers)

[SaintRob]

I assumed it was a typo. You are really working out five times a day?

Same! Five 30 minute workouts a day and working up to an hour? There's no way I could find the time for that.

 

[Tapxe]

 

[Rickboy]

I assumed it was a typo. You are really working out five times a day?

Same! Five 30 minute workouts a day and working up to an hour? There's no way I could find the time for that.

My bad. Yes it’s 5 times a week.. Holy Moley I’d die from 5 times a day.. hahahaha

 

[DaveXA]

My bad. Yes it’s 5 times a week.. Holy Moley I’d die from 5 times a day.. hahahaha

Now that I can do, lol.

 

[guidomerkinsrules]

My bad. Yes it’s 5 times a week.. Holy Moley I’d die from 5 times a day.. hahahaha

5x a day…
Man, even in my early 20s…

 

[efil4stnias]

i found this past fall, that playing Goalkeeper, at 53, is not as easy as it was at 23.

I realized that purposefully throwing your body to the ground repeatedly leads to massive soreness and pains for days, that simply didnt need to exist. Not to mention parrying or catching balls from 23-30 yr olds, hit with such venom and power, that you have to look at your fingers to see if they are all still in place.

oh and 25 min halves feel like 60 min lol. The substitution rate is insane lolol. Bunch of old, what we consider in shape dudes, huffin and puffin after just 5 min lol.

 

[saintmdterps]

Let me know when your kids are older than you were when you married their mom. And your Grandkids are older than you were when you started dating her.

My son who's 22 will need to live another 19 years. My daughter is 12 and will need to live 40 more years. In each of these scenarios I'm likely to be stone ded

 

[saintmdterps]

Things that make me NOT feel old..

Working out - If you're over 40 and not lifting, you're setting yourself up for failure. Heck, if your under 40, you'd be doing your older self a huge favor by getting into lifting. I'm now working out 5 times a week. 1 of those days is strictly for cardio and another is a bootcamp style of running and lifting. The other three days are simply for lifting. One day of upper body, one leg day, and one combination of the two with core. All of my workouts are at least 30 minutes. My next goal is to increase that to 45 and eventually 60 minutes. Basically I'm aiming to be a walking gun show..

Compression Socks - Where have these been all my life?!?! So, a few months back I got a set of compression socks on my wife's advice to improve circulation during long business flights. I've mentioned before that my knees are my weak spot but I found that when wearing compression socks, I don't need a knee brace. I'm now running up to 2 miles without a knee brace. When I was in Japan, I was regularly walking 10 miles a day and had zero leg/knee pain. Now I wear compression socks all the time.

Creatine - Holy moley, if you're not on creatine monohydrate, you need to try it now. It's probably the most studied supplement in the world. Back in the 80's there was some concerns about it impacting kidney health but follow on studies showed that to not be an issue. There is a laundry list of positive impacts Creatine has on building muscle and on brain function. I started taking Creatine last June. After a few weeks I noticed the mental impact as I've found it easier to study. From a muscle impact, hell yea! Keep in mind that, on average, a person can lose up to 1% of muscle mass per year if you don't do something about it. Lifting weights and taking creatine (with a proper amount of protein) can help you build muscle.

I'm 53 and I feel that I am in better shape than I was when I was in the Army, with the exception of running. I can do more pushups and setups than I could when I was in the Army. In the Army, I could get a max score the PT test but I really didn't have that much muscle. I simply had a high amount of endurance. Now I have most of that endurance with the added muscle.

I went down that road years ago. 5' 10" tall and 190 with 5% body fat. What I found is that those intense, legal supplement-driven workouts took a toll on the articular cartilage in my joints.

Now I run 3x per week, lift weights 4x per week. Length of runs 4-8 miles, 40-45 min workouts. I'm doing okay for 63.

I'm remembering the day when I benched 315 then immediately drove to the start of a 10-mile race which I ran at sub 8 1/2 min pace. Now I feel old. **** on this thread.

 

[saintmdterps]

Ha!
I beat that system- I waited til I wa granddad age to have kids
No way they’ll ever catch up to me

In my neck of the woods I was great-grandad age at 52 when my daughter was born

Not kidding. When Ella was born I worked with 3 women who were grandmothers in their mid 30's and whose moms were great grandmoms in their early 50's.

My great-great grandfather was born in 1835 and fought in the civil war.

 

[Dragon]

My mother became a grandmother at 38. And today I got an invite to my daughters 40th birthday. Feels very strange. Luckily I am still not the oldest generation since both my parents are still alive

 

[guidomerkinsrules]

In my neck of the woods I was great-grandad age at 52 when my daughter was born

Not kidding. When Ella was born I worked with 3 women who were grandmothers in their mid 30's and whose moms were great grandmoms in their early 50's.

My great-great grandfather was born in 1835 and fought in the civil war.

One particular issue I think I’ve experienced lately (I don’t think it’s paranoia)
Me: 5’9” dumpy, pasty, bald white guy in advanced middle age

My oldest: 6’1” olive complexion, LOTS of curly hair and bean pole thin

Cashiers & Waitstaff (silently judging maybe): *what exactly is the relationship here?!?*

 

[guidomerkinsrules]

i found this past fall, that playing Goalkeeper, at 53, is not as easy as it was at 23.

They say with age comes wisdom- but I appreciate you aggressively challenging that notion and having to discover for yourself what should have been patently obvious

 

[sfidc3]

I went down that road years ago. 5' 10" tall and 190 with 5% body fat. What I found is that those intense, legal supplement-driven workouts took a toll on the articular cartilage in my joints.

Now I run 3x per week, lift weights 4x per week. Length of runs 4-8 miles, 40-45 min workouts. I'm doing okay for 63.

I'm remembering the day when I benched 315 then immediately drove to the start of a 10-mile race which I ran at sub 8 1/2 min pace. Now I feel old. **** on this thread.

Wow, that's impressive my friend....I average 3-5 miles (depending on how I feel) running on the treadmill, and the days I'm not fishing and skip the gym I'll walk/hike 6-10 miles.....and I'm 3 years younger than you....

Rock on brother....I need to get back to lifting again....right after I retired I became a gym rat and got my bench press reps up to 8-10 (220lbs).....now I doubt I could press 180....

 

[saintmdterps]

Wow, that's impressive my friend....I average 3-5 miles (depending on how I feel) running on the treadmill, and the days I'm not fishing and skip the gym I'll walk/hike 6-10 miles.....and I'm 3 years younger than you....

Rock on brother....I need to get back to lifting again....right after I retired I became a gym rat and got my bench press reps up to 8-10 (220lbs).....now I doubt I could press 180....

You’re still doing great! Yes we need a “things that make me feel young” thread.

I’d have started that one when I was dating the breathtaking 49 year-old, but that ended in a mushroom cloud and a crater after a month